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The Purpose Project Podcast

The Purpose Project is a weekly podcast hosted by Jennifer Lester-Life Coach, Psychotherapist and Dream Catcher. This show will help you UNCOVER the hurts, habits and hang-ups that hold you hostage; RECOVER the you that you were Purposely Created to be; and DISCOVER a path to "Find Your Amazing"! Through inspirational stories, tips, tools and strategies you'll go from Good to GREAT. For show notes, information about guests and the Purpose Project visit www.ThePurposeProject.com
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Jan 23, 2016

Life is like a camera focus on what’s important and you’ll capture it perfectly. Learn how to keep the “main thing the main thing” and stay FOCUSED! In this episode, I share a few tips on how to stay focused. By making a To-Do-List, eliminating distractions and adjusting your daily routine can tremendously improve your focus. Staying focused is a skill that’s really simple to explain: you concentrate your mind on a single thing and don’t allow it to be disturbed by anything else.   However, it’s easier said than done but it’s not impossible; it just requires practice and commitment.

F.O.C.U.S- Follow One Course Until Successful.

For more information visit  www.thepurposeproject.com

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