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The Purpose Project Podcast

The Purpose Project is a weekly podcast hosted by Jennifer Lester-Life Coach, Psychotherapist and Dream Catcher. This show will help you UNCOVER the hurts, habits and hang-ups that hold you hostage; RECOVER the you that you were Purposely Created to be; and DISCOVER a path to "Find Your Amazing"! Through inspirational stories, tips, tools and strategies you'll go from Good to GREAT. For show notes, information about guests and the Purpose Project visit www.ThePurposeProject.com
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Now displaying: November, 2016
Nov 29, 2016

“A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on it’s own wings.”

To live a life of high achievement, you must fully believe in yourself and your ability.  Learn to eliminate negative self-talk, get out of your comfort zone and count your wins.  If it’s possible for someone it’s possible for you!   Always believe in yourself- Trust your wings.

For More Information visit www.ThePurposeProject.com

Today's Episode Sponsor is HERS Magazine-www.Hers-magazine.com

 

Nov 21, 2016

Everything that’s on your plate is because you said, yes!  If you’ve bitten off more than you can chew, learn how to push away from the table.  I share an easy exercise to teach you how to purge things that are not so good for you.  While portion control is important, but so is tracking your harvest to your plate.   Life is like a buffet, you can have anything want but just don’t put more on your plate than you can handle.  I recommend listening to episode #29 “The Power of NO”.  

 

For more information visit www.thepurposeproject.com

Nov 13, 2016

What are the points on your Moral Compass? The basic foundation for a fine-tuned moral compass is integrity, compassion, forgiveness and responsibility.  People with a healthy functioning moral compass are more grounded, focused productive and content with life.  They seem to be less individualistic and contribute to the world as whole.    Your moral compass can only point you in the right directions, it can’t make you go there. 

For more information visit www.thepurposeproject.com

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