The Purpose Project Podcast

The Purpose Project is a weekly podcast hosted by Jennifer Lester-Life Coach, Psychotherapist and Dream Catcher. This show will help you UNCOVER the hurts, habits and hang-ups that hold you hostage; RECOVER the you that you were Purposely Created to be; and DISCOVER a path to "Find Your Amazing"! Through inspirational stories, tips, tools and strategies you'll go from Good to GREAT. For show notes, information about guests and the Purpose Project visit
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The Purpose Project Podcast





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Now displaying: August, 2015
Aug 27, 2015

On today’s #TBT (Truth Be Told) bonus episode. I respond to a listener's question about “Overcoming FEAR.”  I briefly explain external and internal fears as well as the Flight or Fight Response.  I am dedicating the upcoming show (episode #7) to living a “Fear-Less” life.  This bonus show gives you enough to get started facing your fear.




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Aug 24, 2015

In this episode of The Purpose Project, we get a "house call" from Dr. Ron Williamson, Medical Doctor, author, and host of CBS’s Emmy Award Winning talk show ‘The Doctors’. Dr. Ron gives his prescription for happiness.  He shares how his humble beginnings and being different as a kid forced him to look internally for happiness.     


This episode is just for you, if you are in search of a happier life and you are brave enough to look inside yourself to find it.        

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Aug 20, 2015


On today’s #TBT (Truth Be Told) Bonus episode. I responded to a listeners question about “Faking til you make it.”  Does it really work? By explaining the “Placebo Effect” and illustrating “Self-fulfilling Prophecy”, I demonstrated how to use this popular catchphrase to one’s advantage. Remember,  Fake til you make it but don’t forget to make!


If you have a show topic you'd like me to cover or have a question that you want me to anwser... Leave your questions and commetns in the review section on iTunes.


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Aug 17, 2015


In this episode of The Purpose Project, I talk about how to LET IT GO!  I share 5 Steps to let go of the past and how to move on.  Letting go can be hard; you have to accept what is, let go of what was and have faith in what will be.  It takes a great deal of power to get past the past and forgiveness is a critical part.  We don’t get over the past, we get pass it.  I share how I personally dealt with the death of my father and how letting it go changed my life. 


This episode is just for you, if youare being held hostage by your past, haunted by the hurts of yesterday and you are ready to take back your power.    

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Aug 12, 2015

I responded to a listener's question... "How to get over the Hump Day?"  Learn 3 quick Tips on how to be Happier than a Camel on Wednesday. 

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Aug 10, 2015

Today’s episode of The Purpose Project I shared highlights from my Bahamas trip which inspired me to discuss the 4 Fish Personality types- Whale, Dolphin, Urchin and Shark.  Learning personality types will help you to identify with your customers, business partners, family, co-workers or team. Understanding the traits helps you improve your communication and relations with others. I also demonstrate specific ways to “Speak the Same Language” with anyone that you come in contact with. 


This episode is just for you, if youare in a leadership position at work or if you are in sales where you interact with many different people, this is a MUST MASTER subject for you!

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Aug 3, 2015

Today’s episode of The Purpose Project, I answered a listener’s question about how to handle the stressors of being micromanaged.  I provided some candid advice and tips that will get the micromanager out of your face and on your team.  Don’t worry, I didn’t leave out the “Boss.”  MICROmanagers even got a few sticky notes of their own in an effort to help them get the best out of their team.   

This episode is sponsored by QJS Design Studio.  I highly recommend them for all of your graphic, web design and branding needs.

This episode is just for you- if you are experiencing problems in the workplace, home or personal life with being micromanaged or if you are a manager who wants to see your team WIN!


For more information and complete show notes visit